Many women hear the terms PCOS and PCOD and assume they mean the same thing. While they are closely related, they are not identical. Both conditions affect the ovaries and hormones, and both are increasingly common among young women today. Yet, confusion and misinformation often delay diagnosis and proper care. Understanding the difference between PCOS and PCOD, with support from a trusted fertility centre like Shivam IVF Centre and guidance from the Best Fertility Specialist in Delhi, is the first step toward managing symptoms and protecting long-term reproductive health.
What Is PCOD?
PCOD, or Polycystic Ovarian Disease, is a condition where the ovaries release immature or partially mature eggs. Over time, these eggs can turn into cysts. PCOD is largely linked to lifestyle factors such as poor diet, stress, lack of exercise and weight gain.
Women with PCOD may still ovulate, though irregularly. With timely lifestyle changes and medical support, many women manage PCOD effectively and conceive naturally. Specialists at Shivam IVF Centre often reassure patients that PCOD is manageable with the right guidance and consistency.
What Is PCOS?
PCOS, or Polycystic Ovary Syndrome, is a more complex hormonal disorder. In this condition, the body produces higher levels of male hormones called androgens. This affects ovulation, menstrual cycles, skin and hair health, and sometimes metabolism.
PCOS is considered more severe than PCOD and may be associated with insulin resistance, weight gain, fertility challenges and long-term risks such as diabetes. Consulting a Best Fertility Specialist in Delhi becomes important when symptoms are persistent or worsening.
Common Symptoms Women Often Ignore
Both PCOS and PCOD share similar symptoms, which is why many women overlook early signs. These include irregular or missed periods, acne that doesn’t improve with skincare, excessive facial or body hair, hair thinning, sudden weight gain and difficulty losing weight.
Fatigue, mood swings and trouble conceiving are also common. Many patients seek help only when periods stop completely or pregnancy becomes difficult. Early evaluation at centres like Shivam IVF helps identify the condition sooner and prevents complications.
What Causes PCOS and PCOD?
There is no single cause. PCOD is mainly influenced by lifestyle and environmental factors. PCOS, on the other hand, may have genetic links along with hormonal imbalance and insulin resistance.
Stress, unhealthy eating habits, lack of sleep and sedentary routines can worsen both conditions. That’s why treatment usually focuses on both medical care and lifestyle correction rather than medication alone.
How Are PCOS and PCOD Treated?
Treatment is always personalised. There is no one-size-fits-all solution. For many women, small but consistent lifestyle changes make a big difference. Balanced nutrition, regular exercise, stress management and adequate sleep form the foundation of treatment.
Medications may be prescribed to regulate periods, manage hormones or improve ovulation. For women trying to conceive, fertility-focused treatment plans are designed carefully. Under the guidance of Shivam IVF, which is known as the Best Fertility Specialist in Delhi, patients receive step-by-step care that matches their health goals, whether it’s cycle regulation or pregnancy.
Can Women with PCOS or PCOD Get Pregnant?
Yes, absolutely. Many women with PCOD conceive naturally, and women with PCOS also achieve pregnancy with proper medical support. The key is timely diagnosis, patience and expert care. Fertility treatments today are highly advanced and customised, making conception possible for most patients.
At Shivam IVF, patients are guided through diagnosis, lifestyle counselling and fertility planning with transparency and compassion. This holistic approach reduces anxiety and improves outcomes.
Conclusion
PCOS and PCOD are not conditions to fear, but they should not be ignored either. Understanding your body, recognising early symptoms and seeking the right help can change the course of your health journey. With expert support from Shivam IVF Centre and the care of the Best Fertility Specialist in Delhi, women can manage symptoms confidently and take positive steps toward a healthier, balanced life.