Lifestyle Causes of Infertility
Infertility is now common in the new generation. It has been reported that 6 out of 10 couples face infertility. Our reproductive health is directly affected by what choices we make in our daily routines.
There are several Lifestyle factors that affect fertility like smoking, drinking, sedentary lifestyle, lack of vitamins and nutrients, and many more factors like taking too much stress and eating too much unhealthy or fatty food, increasing prevalence of contraceptive use, rising levels of obesity, career-oriented women postponing marriage, couples opting to plan a child at a later age, late working hours, etc can all have an adverse effect on fertility. There are also lifestyle practices that can increase the risk of infertility. Women/men who are experiencing stressful life have more difficulty in conceiving.
The renowned Best IVF Doctor In Delhi, Dr. Bhavana Mittal says, many patients of new age come to our clinic for infertility problems. They found it difficult to conceive after a year of marriage. Most couples face infertility due to their lifestyle, and some due to medical problems. They need to moderate their lifestyle. Adopting a healthy diet that includes foods known to improve reproductive health and boost fertility can increase the chances of healthy ovulation and sperm.
In men many symptoms of lifestyle-related infertility can only be diagnosed through a sperm analysis, physical symptoms may include reduced sex drive and retrograde ejaculation. And in women, there are many tests and scans have to perform to diagnose the problem.
Dr. Bhavana from the leading Best Infertility Centre in Delhi says we suggest they change their lifestyle pattern along with the treatment because without a healthy lifestyle treatment will not help anymore. Sometimes when they come to our clinic to find out the reason for not having a child, we also suggest they cope up with a sedentary lifestyle. Even small lifestyle changes, such as losing weight, quitting smoking, healthy diet, exercise, and proper sleep can significantly improve lifestyle-related infertility.
Visit the Best Fertility Centre in Delhi to get a high-quality level of fertility medical services and commitment to health and wellness.